This course is for men & women who want to master self coaching, stop overeating by creating a sustainable eating protocol, and learn how to maintain a healthy lifestyle at your goal weight.
Eight Week Intensive – 1x per week 60 minutes
– lesson, coaching, and accountability to get you fat adapted
2 Months Following 8 Week Intensive
2- zoom calls per month, 60-90 minutes
Wednesdays at 8am CST
1 lesson + hot seat coaching & accountability
- 1 – 1:1 private coaching session per month
- Stop Overeating PDF Workbook
- Private Channel phone app for daily NEXT STEPS from Tracy
- Monitoring of your personal stats with feedback weekly
Sign Up Now!
Commitment: 4 Months
Investment: 1 payment of $3000
Limited Space Available
Ready to Get Started?
I invite you to a free complementary call where we will determine your next steps and what structure will serve you best.