Tools
Our life-changing tools will help you get straight to the point with no fluff, BS or overwhelm. Each tool includes easy-to-apply best practices designed for real, actionable results. Plus, we help you stay on track with ongoing support and accountability through additional group coaching.
BECOMING SELF-MADE COMMUNITY
Join our free community to connect with other go-getters, get daily motivation, find areas of your life that need focus and access practical resources that help you take control of your health and stay accountable.
SELF-MADE U HEALTH APP
Unlock your healthiest self with evidence-based guidance, sustainable habits and a community to support you supported every step of the way. Health isn’t one-size-fits-all, and lasting change happens with clarity, consistency and confidence.
JOURNALS & PLANNERS
Become the architect of your own transformation. Our “Becoming Self-Made” planner gives you a practical roadmap for creating sustainable habits, building confidence and mastering the mindset needed to break old patterns and achieve real goals.
12-WEEK MIND & BODY RESET
Our 12-Week Weight Loss Reset is a structured, science-backed program designed to help you break old patterns, build sustainable habits and finally see measurable results you can feel and celebrate.
ANNUAL MEMBERSHIP
Receive ongoing support, exclusive tools, expert guidance and a like-minded community, so you can stay consistent, confident and committed to your long-term goals.
LOOKING FOR MORE?
If you still have questions for the team, reach out for a quick consultation to find the right path for you.
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“Tracy has a gift for listening and helping people reach their desired results. Whether it’s professional or personal in nature, her focus is for you to succeed. I have worked with Tracy and the thinking process she incorporates truly does drive clarity and action. You won’t regret signing up. It will change your life!”
— Jill S.
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“Working with Tracy was life-changing. Her program helped me embrace a sustainable, confident lifestyle by connecting my thoughts, feelings and actions, which I apply to every area of my life! With her guidance and a supportive community, you have so much to gain and nothing to lose—except weight and unnecessary suffering! 😊”
– RoAnna B.
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“Self-Made U was instrumental in helping me expand my vison and take my business to the next level. The workshops encouraged me to look beyond billable hours and retainers, and develop a digital platform that allowed me to do what I love and serve more clients without having to revert back to the 60-hour workweeks.”
– Chris O.
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“Physically, I lost nearly 20 lbs. Mentally, I gained the confidence that I CAN achieve weight loss. I also gained education and knowledge on HOW to become fat-adapted, how to achieve ketosis and what foods fuel me…for life! Emotionally, I’m happier and more content. Don’t miss the awesome workshops. Anyone can do it!” 😉
– Julie B.