Self-Made U

The Self-Made U Blog

Change your mind.
Change your life.

The best insights, observations, and lessons for getting what you want, with ease.

Personal Growth

The SELF-Made Strategy: How to Gain Control & Achieve Your Goals

Achieving your personal development goals isn’t random. It’s your choice. If you’ve ever felt stuck or unsure of what to

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Personal Growth

Harnessing the Power of Your Prodigy Brain: How to Unlock Your Full Potential

Have you ever been in a state of flow where everything just clicks? That’s your prodigy brain in action. Unlike

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Personal Growth

Understanding the Primitive Brain: Mastering Your Thoughts for Better Control and Success

Have you ever felt paralyzed by fear, overwhelmed by doubt or stuck in a cycle of procrastination? These experiences often

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Personal Growth

The ONE Thing You Must Do BEFORE Setting Your Goals

Are you chasing goals that leave you feeling unfulfilled or burned out? Lasting success starts with a simple yet powerful

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Personal Growth

How Becoming Complaint-Free Can Change Everything

When was the last time you caught yourself complaining about your job, relationships or life’s little frustrations? Complaining may feel

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Relationships

The Benefits of Lifelong Friendship: How Strong Relationships Boost Your Well-Being

Friendships are the foundation of a fulfilling life. They enrich every aspect of our journey as they bring joy, provide

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Health & Wellness

How to Improve Decision-Making and Boost Your Confidence

Every day, you’re faced with about 35,000 decisions, big and small, according to a study from Cornell University. Some decisions

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Relationships

How to Say No: Reclaim Your Time and Take Back Control of Your Life

April 20, 2024 In a world that never stops demanding more, learning to say “no” is not just a skill,

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Health & Wellness

How Timeouts Help Adults Handle Stress and Achieve Goals

Have you ever felt trapped by a loop of reactive thoughts, ones that make you feel stuck in survival mode?

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Health & Wellness

Unlock Your Best Self: 5 Easy Steps to Create the Perfect Morning Routine

Are you looking for a way to start your mornings off right and set the tone for a productive, positive

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Personal Growth

Unlocking Emotional Intelligence: The Key to a Fulfilled Life

Emotions are a crucial part of who we are, but they don’t always get the attention they deserve. In school,

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Health & Wellness

Dry January: A Journey of Growth and Self-Discovery

Dry January is more than just a health resolution. In fact, it is a chance for self-discovery and trust. As

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